Ashtanga Yoga Institue of Brussels, 610 Chaussée d'Alsemberg - 1180 Brussels - Belgium
Yoga Workshop in India |
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3 sessions with Jean Claude Garnier
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Video take at Mahãbalipuram |
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Lesson Timetable (2011 - 2012)
Practice of postures:
Ashtanga yoga can be practised by anyone, regardless of age, health or flexibility. But you should not practise in the case of illness accompanied by fever. Wear whatever clothes you like, as long as they do not impede your movement nor your blood circulation. It is best to practise barefoot so as not to slip, and with an empty stomach
Weekly course
Monday |
10h45 |
All Levels |
First series |
19h 30 |
Beginners |
with Jan Janssen |
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| Tuesday | 12h30
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Beginners |
First series (Basics of postures and breathing) |
18h45 |
Beginners |
Basics of postures and breathing |
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| Wednesday | 18h45 |
All Levels |
First or Second series |
| Thursday | 12h30 |
Beginners |
Basics of postures with Fabrice |
18h45 |
Beginners |
Basics of postures and breathing |
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| Friday | 12h30 |
Beginners |
Basics of postures and breathing |
Timetable from December 14 to Decembe 23 2011 - The Institute will be closed from Saturday 24 to January 8, 2012
Monday |
10h45 |
Beginners |
Sergine |
| 19.30 | Fabrice |
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| Tuesday | 12h30
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Beginners |
Fabrice |
18h45 |
Beginners |
Fabrice |
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| Wednesday | 18h45 |
All Levels |
Fabrice |
| Thursday | 12h30 |
Beginners |
Fabrice |
18h45 |
Beginners |
Simon |
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| Friday | 12h30 |
Beginners |
Fabrice |
Timetable from January 9 to February 05 2012 -
Monday |
10h45 |
Beginners |
Jan |
| 19.30 | |||
| Tuesday | 12h30
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Beginners |
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18h45 |
Beginners |
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| Wednesday | 18h45 |
All Levels |
Jan |
| Thursday | 12h30 |
Beginners |
Simon |
18h45 |
Beginners |
Jan |
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| Friday | 12h30 |
Beginners |
Jan |
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Additional information:
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The Institute is located: 610 Chaussée d'Alsemberg (Uccle) - 1180 Brussels - Phone: 02 340 67 81 - Fax: 02 340 67 89 - jean.claude.garnier@skynet.be