Ashtanga Yoga Institue of Brussels, 610 Chaussée d'Alsemberg - 1180 Brussels - Belgium

When the rishi of old times worked out Yoga, the postures had a direction and another destination to solve problems of back or existential anguish. The finality of Yoga is not the research of the postural flexibility, it relates to the mental one, the modification of the mental one.

The word Asana means, position, posture, attitude and sitted. For the Indian statuary, the position or postural attitude acts like a language symbolic and emotional, which is codified and known of all. The postures of yoga thus represent archetypal figures. The practice of these figures within the framework of a method, makes it possible to the practitioner to restore bonds with its deepest roots.

To find in oneself the emotion of the body, the heart and the heart. To agree to take a step towards the unknown to discover another balance, another glance.

With his body, the man writes his dreams. While being exceeded, it creates another reality, a new power, a new flexibility, new feelings. This realization requires to transcend the stiffnesses and discomfort during many years of effort.

Additional information :

• The Ashtanga Yoga

• The Invocations

• Shri K. Pattabhi Jois

• The Yoga teacher at the institute, Jean Claude Garnier

• Yoga teacher treaning